NHS
Fatigue Fighter is currently supporting 485 people

Login

Register now!
Email:
Password:

Forgotten password?

Ann Childs' guide to posture

Sitting
Maintain the long spine and opened out shoulders whilst sitting. Experiment with a small roll cushion in your low back to see where the support is needed for you to easily maintain this long, straight back. Feet flat on the floor.



Back to page 1 | Continue to page 3